Hi Guys and Gals,

Thanks for opening my ad :-)

You've probably clicked my ad because you've decided that you want to take control of your fitness goals. Maybe you want to build some muscles or lose that extra weight you've been carrying around or you want to firm up that stomach!!

Well, I can help...

I'm an experienced personal trainer, currently living in Bandar Puncak Alam.

I specialize in weight loss, muscle gain, bodyweight exercises and cardio. You don't need a fancy gym and equipment to lose weight. You just need the drive and the correct routine for your goals.

I do personalized visits, where we can workout in your home, gym or park.

Please do get in touch if this interests you and to find out more information, including price etc.

Don't use that same old excuse - 'I'll start tomorrow !!'

For more info, please do not hesitate to write to mohdkhairiraduan@gmail.com or call me at 013-4515158 (Khairi).

Niche: Kursus Personal Coaching